In 100 g (Grams) of Carrots, canned, regular pack, solids and liquids there is 0.73 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Carrots, canned, regular pack, solids and liquids.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Carrots, canned, regular pack, solids and liquids

Carrots, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, canned, regular pack, solids and liquids are listed below.

Water	92.99 g	92.99%
Energy (calorie)	23 kcal
Energy (joule)	96 kJ
Protein	0.58 g	0.58%
Total lipid (fat)	0.14 g	0.14%
Ash	0.92 g	0.92%
Carbohydrate, by difference	5.37 g	5.37%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	2.46 g	2.46%
Calcium, Ca	31 mg	0.03%
Iron, Fe	0.52 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	173 mg	0.17%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.29 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.45 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	2 mg

Nutrients in Carrots, canned, regular pack, solids and liquids